- 5 min
Moving Back to India? How to Use the "RNOR Window" to Reset Your US Stocks Tax-Free

Written by
Kashish Manjani
- Blog
- Financial Planning
Date
06 Feb 2026
Kashishmanjani
@Kashishaikeyam
YouTube
Kashishaikeyam
“I have $300,000 in US stocks. Should I sell them before I move back to India?”
If you’re planning to return to India after years abroad, this question has probably kept you up at night. The fear is real—will you end up paying tax in the US and India on the same gains?
Here’s something most returning NRIs don’t know: there’s a brief window—usually 2 to 3 years—where you can sell your US portfolio and pay zero capital gains tax in both countries.
Not a loophole. Not aggressive tax planning. Just the legal intersection of two tax systems working in your favor.
This is called the RNOR tax window, and if you time it right, you can reset your entire portfolio’s cost basis without paying a rupee or a dollar in tax.
Let me walk you through how it works.
The Two Tax Statuses You Need to Understand
To use this strategy, you need to qualify for two specific tax statuses—one in India, one in the US—at the exact same time.
1. RNOR Status in India
When you move back to India after being an NRI, you don’t immediately become a regular resident for tax purposes. Instead, you’re classified as RNOR (Resident but Not Ordinarily Resident) for the first 2 to 3 years.
How do you qualify?
You need to meet one of these conditions:
- You’ve been an NRI for 9 out of the last 10 years, OR
- You’ve stayed in India for 729 days or less in the last 7 years.
What does RNOR give you?
India does not tax your foreign income. Your US capital gains, dividends, and interest earned outside India are completely tax-free in India during your RNOR years
2. Non-Resident Alien (NRA) Status in the US
Once you leave the US permanently, you stop being a “US Person” for tax purposes. You become a Non-Resident Alien (NRA).
How do you qualify?
You must generally spend fewer than 183 days in the US during the calendar year.
What does NRA give you?
The US does not tax capital gains for Non-Resident Aliens on stock market investments.
The overlap is the opportunity.
There’s a period—usually 2 to 3 years—where you are RNOR in India (so India doesn’t tax your US gains) and NRA in the US (so the US doesn’t tax your gains either).
During this window, you can sell your entire US portfolio and pay zero tax in both countries.
The Strategy: The Tax-Free Reset
Let’s say you bought Apple stock 5 years ago for $10,000. Today, it’s worth $50,000.
Scenario A: You sell before leaving the US
You pay 15% to 20% long-term capital gains tax on the $40,000 profit.
Tax bill: $6,000 to $8,000
Scenario B: The Tax-Free Reset
Step 1: Move Back and Establish RNOR Status
You move to India in June. You automatically qualify for RNOR status because you’ve been an NRI for 9 out of the last 10 years.
Step 2: Establish Non-Resident Alien Status
You file your final US tax return and inform your brokerage you’re now a resident of India by submitting Form W-8BEN. This converts your account from domestic to international.
Step 3: The Liquidation
Once your W-8BEN is processed, you sell your Apple stock for $50,000.
- US tax: $0 (capital gains are exempt for NRAs).
- India tax: $0 (foreign gains are exempt for RNORs).
Step 4: Rebuild Your Portfolio (Where Planning Matters)
You now have $50,000 in cash. This is the moment to make strategic decisions about your long-term asset allocation.
Do you keep the money in the US or bring it back to India?
- If you repatriate the money to India, there’s no tax on the transfer itself during your RNOR window. Once in India, future gains will be taxed at Indian rates (12.5% LTCG on equity above ₹1.25 lakh).
- If you keep it in the US, you maintain access to US markets, but you’ll deal with ongoing compliance (FATCA) and 25% withholding on dividends.
Should you buy back US stocks or switch to funds?
- If you buy back the same US stock, your new cost basis is $50,000. When your RNOR status expires, you’ll only pay India tax on gains above $50,000.
- Alternatively, consider UCITS-based funds (like those domiciled in Ireland). While the income tax rate in India is the same (12.5% LTCG), UCITS funds shield you from US Estate Tax (which hits US assets >$60,000) and remove the need for US tax filings.
The right decision depends on your total wealth.
For someone with $100,000, keeping the portfolio in US stocks is fine. For someone with $500,000+, the US Estate Tax risk is dangerous, and switching to UCITS or Indian funds is often smarter.
Where This Strategy Can Go Wrong
This works beautifully but only if you get the timing and execution right. Here are the common mistakes.
1. The 183-Day Trap (This Is Critical)
Even if you are an NRA, if you spent more than 183 days in the US during that calendar year, the IRS will tax your capital gains at a flat 30%.
Here’s the catch: The IRS counts days for the entire calendar year, not just the days before you left.
Example:
You move back to India on July 15th. You think, “Great, I’m an NRA now. I can sell.”
But wait—you spent 195 days in the US from January 1st to July 15th. Even though you’re now an NRA, because your total US days for that year exceed 183, your capital gains will be taxed at 30%.
The fix:
If you’re moving back between July and December, do not sell in that same year. Wait until January 1st of the next year when your US day count resets to zero.
2. Dividends Are Still Taxed
While capital gains are tax-free under this strategy, dividends are not.
The US will withhold 25% (under the India-US DTAA) on any dividends you receive.
- Strategy: This works best for growth stocks. If you hold high-dividend stocks, you’ll still lose 25% of your dividend income to US withholding tax.
3. State Tax Issues
Some US states California and New York especially are aggressive about claiming you never really left. If you keep your US bank account active or a lease in your name, the state might argue you’re still a resident and tax your gains.
- Strategy: Create a clean exit trail. Close leases, surrender your driver’s license, and update your address with banks before you sell.
The Math: Why This Matters
Scenario | Portfolio Gain | US Tax | India Tax | Total Tax |
Sell before leaving US | $100,000 | $15,000 (15%) | $0 | $15,000 |
Sell after RNOR expires | $100,000 | $0 | $12,500+ (12.5%+) | $12,500+ |
The Tax-Free Reset | $100,000 | $0 | $0 | $0 |
The difference between selling on August 15th and waiting until January 2nd could be the price of a new car.
What to Do Next
If you’re planning to return to India in 2026 or 2027, don’t sell your US portfolio yet.
The exact timing depends on your travel dates, visa type, and when you establish RNOR status. One miscalculation selling a few months too early or too late can cost you 15% to 30% of your portfolio’s gains.
Want help calculating your specific RNOR and NRA overlap dates—and building a post-reset portfolio strategy?
Aikeyam helps returning NRIs structure tax-efficient exits and create clarity around cross-border wealth planning during the transition back to India

Written by
Kashish Manjani
Kashish blends strategic thinking with timeless financial principles — helping clients grow, protect, and align their wealth with their values. Kashish blends strategic thinking with timeless financial principles — helping clients grow, protect, and align their wealth with their values.
FAQs
Frequently Asked questions
1. Does this "Tax-Free Reset" strategy work for my 401(k) or IRA?
No. This strategy applies only to taxable brokerage accounts (stocks, ETFs, bonds).
- Why? 401(k) and IRA withdrawals are treated as “Ordinary Income,” not “Capital Gains.”
- The Rule: If you withdraw from a 401(k), the IRS effectively treats it as US-sourced income. As a non-resident, you typically face a flat 30% withholding tax (or 10% penalty if under age 59½), regardless of your NRA status.
- The Fix: For retirement accounts, you need a different strategy using DTAA Article 20 (Periodic Pension Payments) to avoid the 30% tax.
2. How long will I stay RNOR after moving back to India?
Typically 2 to 3 financial years, depending on your exact arrival date.
- The Math: You lose RNOR status once you meet both of these conditions:
- You have been a “Resident” in India for 2 out of the last 10 financial years.
- You have stayed in India for 730 days or more in the last 7 years.
- Advisor Tip: If you move back on February 1st, that partial year counts as Year 1. This can sometimes “burn” a year of RNOR status unnecessarily. Moving after April 1st often maximizes your RNOR window.
3. What about my RSUs? Can I avoid tax on them?
It depends on whether you are talking about vesting or selling.
- Vesting (When you get the shares): NO. RSU vesting is treated as Salary Income (Perquisite) in India. If you are working in India when they vest, you will pay tax at your slab rate (up to 30-40%), even if you are RNOR.
- Selling (When you sell the shares): YES. Any profit made after the vesting date is Capital Gains. If you hold the vested shares and sell them later during your RNOR + NRA window, that profit is tax-free.
4. I moved back to India in November. Can I sell my stocks in December?
Dangerous. Do not do this without checking your day count.
- The Risk: The US “Substantial Presence Test” looks at the Calendar Year (Jan 1 – Dec 31).
- The Trap: If you lived in the US from Jan to November, you spent ~300 days in the US. You are still a US Resident for Tax Purposes for that entire year.
- The Fix: You must wait until January 1st of the next year. On Jan 1st, your “US Day Count” resets to zero, making you an NRA eligible for the 0% tax rate.
5. Do I need to file a US tax return after I leave?
Yes. You likely need to file one final return.
- The “Dual-Status” Return: For the year you move, you are often a “Dual-Status Alien” (Resident for part of the year, Non-Resident for the rest).
- The “1040-NR”: In future years, if you have US income (like dividends or rental income), you must file Form 1040-NR. If you have no US income (and sold your stocks tax-free as an NRA), you may not need to file at all—but always consult a CPA to close your file cleanly.